ZaireinHD
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Post by ZaireinHD on Oct 5, 2012 6:17:50 GMT -5
Sleepy start this morning - motivation level = LOW[/b][/color] I was up til almost 2AM this morning and still got up at 4:45AM so close to staying in bed. Then so close to not exercising and just push the weights around a little. But then I steped on the scale and saw I was far better than I had thought 248! so I did the exercise bike with what very little energy I have. My numbers was low - but I got it done.  |
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Deleted
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Post by Deleted on Oct 5, 2012 6:33:21 GMT -5
Zaire - Your avatar is kind of scaring me! lol  |
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ZaireinHD
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Post by ZaireinHD on Oct 5, 2012 6:44:24 GMT -5
I know
or I got / heard this before when I used it
currently try'n to think of a Halloween name to go with it this time
something to start with the letter z of course - but nothing is pop'n
HAPPY HALLOWEEN SHOOBY!!!
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ՏՇԾԵԵʅՏɧ_LԹՏՏʅҼ
Community Leader
♡ ♡ BᏋՆᎥᏋᏉᏋ ♡ ♡
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Location: Inside POM's Head
Favorite Drink: Chilled White Zin
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Post by ՏՇԾԵԵʅՏɧ_LԹՏՏʅҼ on Oct 5, 2012 10:27:14 GMT -5
ZombieHD
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ZaireinHD
Senior Associate
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Post by ZaireinHD on Oct 5, 2012 11:56:20 GMT -5
Hmmm. I like that
I'll look into our archives to see what I was last year?
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ՏՇԾԵԵʅՏɧ_LԹՏՏʅҼ
Community Leader
♡ ♡ BᏋՆᎥᏋᏉᏋ ♡ ♡
Joined: Dec 17, 2010 16:12:51 GMT -5
Posts: 43,130
Location: Inside POM's Head
Favorite Drink: Chilled White Zin
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Post by ՏՇԾԵԵʅՏɧ_LԹՏՏʅҼ on Oct 5, 2012 13:03:02 GMT -5
It won't be on file here. Once you change your nic, all of your previous posts get changed. You are showing as ZaireinHD on all your posts at the present time.
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ZaireinHD
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Post by ZaireinHD on Oct 7, 2012 0:12:56 GMT -5
yes I know this already SL
However the body of the post does not change
so I would look in the body of the post to see if I was called by Halloween name
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ZaireinHD
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Post by ZaireinHD on Oct 7, 2012 0:18:00 GMT -5
Motivation level = HIGH[/b][/color]
FANTASTIC!!!! What a Glorious day this was.
Woke up at start time, well then went back to bed - too early for a Saturday - LOL
but woke up second time and exercise bike for 40 minutes! Full of energy and put up highest numbers yet! Then tonight actually went out for a walk/jog. Jog for 3 minute intervals for 15 minutes - then walked the last 15 minutes!
so wonderful
;D
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ZaireinHD
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Post by ZaireinHD on Oct 7, 2012 19:10:55 GMT -5
Motivation level = HIGH[/b][/color] FANTASTIC!!!! What a Glorious day this was for exercising! didn't put up high numbers but good numbers this morning on a day I normally take off! Then tonight hit the weights! Feeling strong didn't go grocery shopping and we're a bit low on food and snacks ehh - no biggie !  |
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ZaireinHD
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Post by ZaireinHD on Oct 8, 2012 6:09:03 GMT -5
Motivation level = NONE[/b][/color] another fight with the x-best friend last night sickness is advancing I have the strength so not suffering there but my brain is not on and therefore can not access my strength to exercise. which has been replaced with attitude avater is a perfect idea of how I'm feeling - LOL  |
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Deleted
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Post by Deleted on Oct 8, 2012 6:18:11 GMT -5
I have been kind of busy last few weeks so hit and miss. Definitely gonna hit the gym today.
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ZaireinHD
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Post by ZaireinHD on Oct 8, 2012 9:39:46 GMT -5
Shooby did you go to the gym today?  |
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Deleted
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Post by Deleted on Oct 8, 2012 9:53:47 GMT -5
Yup. Just got back. Did the treadmill and elliptical and light hand weights. I am pretty tired today so i just did a light workout. I have a lot to do today and tonight i am helping to coach dd's basketball team so i will get a bit of exercise there too.
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ZaireinHD
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Post by ZaireinHD on Oct 9, 2012 6:29:39 GMT -5
motivation level = MEDIUM[/b][/color] I was thinking motivational level high - BUT maybe not? not feeling well from starting to get sick - THANKS GF! - LOL but I did exercise bike this morning at very minimum scoring low numbers. as the great Shooby put it - I did a light workout  |
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ZaireinHD
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Post by ZaireinHD on Oct 10, 2012 6:39:09 GMT -5
Motivation level = HIGH[/b][/color]
FANTASTIC!!!! What a Glorious morning this was for exercising!
didn't put up high numbers but good numbers
also pushed beyond the 30 minute mark an extra 10 minutes!
Hopefully I can continue this High motivation throughout the day and into the evening
;D
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Deleted
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Post by Deleted on Oct 10, 2012 7:34:44 GMT -5
High Motivation! You go Zaire. Not sure i have had high motivation in a long time! |
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ZaireinHD
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Post by ZaireinHD on Oct 10, 2012 23:29:38 GMT -5
[/b][/color] FANTASTIC!!!! What a Glorious morning this was for exercising! didn't put up high numbers but good numbers also pushed beyond the 30 minute mark an extra 10 minutes! Hopefully I can continue this High motivation throughout the day and into the evening ;D[/quote] AND YES I DID!! got home and past out sleep after dinner. I was evil all FN day! But when I woke up I went for a run/walk 15 minutes out and 15 minutes back; and early too. Normally I would do a walk/run around 10:30PM. Plus I pushed to run to the point my chest was hurting a little. but walked it out, and ran a little more! THANKS SHOOBY!!!  |
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ZaireinHD
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Post by ZaireinHD on Oct 11, 2012 6:23:15 GMT -5
Motivation level = HIGH[/b][/color]
FANTASTIC!!!!
What a Glorious morning this was for exercising!
Woke up FIFTEEN MINUTES EARLY!!! 4:30AM!!
Put up high numbers on the exercise bike! at the half hour mark
Then went an additional 10 minutes past the normal 30 minute routine.
;D
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ZaireinHD
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Post by ZaireinHD on Oct 13, 2012 8:39:55 GMT -5
Motivation level = HIGH[/b][/color]
FANTASTIC!!!! What a Glorious morning this was for exercising!
I have plans to do more
I have energy to do more
I did put up high numbers on the exercise bike this morning
also pushed beyond the 30 minute mark an extra 10 minutes!
Hopefully I can continue this High motivation throughout the day and into the evening
;D
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ZaireinHD
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Post by ZaireinHD on Oct 15, 2012 6:34:12 GMT -5
motivation level = LOW[/b][/color] Feet hit the floor at 4:45AM but I sat on edge of bed til basically 4:55. put up low numbers on the exercise bike. low numbers like I had just started my routine. I also pressed the wrong button. Just as I was going to track my numbers I pressed Program instead of Display. I think I know why but I'll just have to make a come back is all. However - on a positive note: I did continue to exercise, and I rather look like I missed a day than record low numbers. Had I posted on Sunday Motivation was HIGH + I put up high numbers and went an extra 10 minutes! Felt great as well. |
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ZaireinHD
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Post by ZaireinHD on Oct 17, 2012 1:23:26 GMT -5
motivation level = LOW[/b][/color] ok lets be honest here Zaire! I have skipped 2 days of any exercising this week so far and it's still early in the week!  |
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ZaireinHD
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Post by ZaireinHD on Oct 19, 2012 0:26:36 GMT -5
motivation level = LOW[/b][/color] AWH shooby - I've been home for two days and no exercising! I have to get focused again! I don't even want to look at the scale! |
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ZaireinHD
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Post by ZaireinHD on Oct 19, 2012 6:18:12 GMT -5
motivation level = LOW[/b][/color] Got back in the horse I guess. Put up good numbers. Good because they could have been lower. It's raining here and though that is so wonderful - the rain makes it difficult to find my motivation and strength and just relaxes me and want to stay home a sleep and enjoy. |
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ZaireinHD
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Post by ZaireinHD on Oct 20, 2012 8:14:22 GMT -5
motivation level = MEDIUM[/b][/color] good start this morning to a total of 38 minutes! put up wonderful numbers. now if I can concentrate on doing more today that would be awesome! |
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busymom
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Why is the rum always gone? Oh...that's why.
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Post by busymom on Oct 20, 2012 14:55:49 GMT -5
Go Z! DS & I are gonna take a nice long walk later today. I'm still stiff from working on Mom's place, but heavy lifting there is part of the job. So, hoping a good walk will loosen me up. ;D |
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ZaireinHD
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Post by ZaireinHD on Oct 22, 2012 8:59:38 GMT -5
Go Z! I'm still stiff from working. hoping a good walk will loosen me up. ;D <<Zaire takes brain out of the gutter!!>> Excellent BusyM!! house cleaning, is a work out. that's why I don't feel too bad if no exercise but cleaning up around the apartment is done. |
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ZaireinHD
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Post by ZaireinHD on Oct 22, 2012 9:05:16 GMT -5
motivation level = HIGH[/b][/color] 40 minutes on the exercise bike, with high numbers at the 30 minute mark. feeling strong this morning. hopefully motivated enough to do a little extra while working today! |
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ZaireinHD
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Post by ZaireinHD on Oct 26, 2012 21:41:37 GMT -5
motivation level = HIGH[/b][/color] OCTOBER 22ND!!! YIKES -    exercise wize - I've been great all week! (except for Thursday - sleep pattern was seriously hosed!) But I've been getting great numbers this week + two times did the bike twice in one day! |
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ZaireinHD
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Post by ZaireinHD on Oct 29, 2012 9:16:01 GMT -5
motivation level = HIGH[/b][/color] Actually missed doing anything exercise wise on - this past Saturday (October 27). I think those roller coasters help move the extra weight around cause I came home a few pounds lighter. LOL |
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Artemis Windsong
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The love in me salutes the love in you. M. Williamson
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Today's Mood: Twinkling
Location: Wishing Star
Favorite Drink: Fresh, clean cold bottled water.
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Post by Artemis Windsong on Oct 29, 2012 11:37:54 GMT -5
Every bit of jiggling from outside sources helps. Sitting in a boat in waves will wear a person out. The vibration of a golf car or regular car will help remove excess water retention as will standing in the cooler section of the grocery store.
I tried something new this morning. Light exercise cleaning house before breakfast. I heard this tip on one of the talk shows on how actors stay slim.
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