ners
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Post by ners on Jun 14, 2018 9:19:49 GMT -5
Monday 6/11 1409 cal 136.4 Carbs
Tuesday 6/12 1937 cal 229.2 Carbs
Wednesday 6/13 1662 cal 155. Carbs
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andi9899
Distinguished Associate
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Post by andi9899 on Jun 14, 2018 14:07:22 GMT -5
Well, the girl I was supposed to go to the HIIT class with bailed. I should have known better. I guess I'm going to boxing tonight instead. I'm going full on beast mode again.
I will say, my arms are starting to be more toned which is good. I was starting to get discouraged thinking I was strength training for nothing. I'm trying to have some guns!
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Knee Deep in Water Chloe
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Post by Knee Deep in Water Chloe on Jun 14, 2018 14:26:53 GMT -5
Wednesday 6/13: 21 carbs. I gained a pound. Wth??! |
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Knee Deep in Water Chloe
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Post by Knee Deep in Water Chloe on Jun 14, 2018 14:34:00 GMT -5
Date Day Cal Goal: <1700 Carb Goal: <150
6/11 Monday Cal: 1193 Carbs: 120
6/12 Tuesday Cal:1712 Carbs: 207
6/13 Wednesday Cal: Probably more than 2500 Carbs: 1,932,293
6/14 Thursday: Cal: Carbs:
6/15 Friday: Cal: Carbs:
6/16 Saturday Cal: Carbs:
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andi9899
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Post by andi9899 on Jun 14, 2018 14:44:56 GMT -5
Date Day Cal Goal: <1700 Carb Goal: <150
6/11 Monday Cal: 1193 Carbs: 120
6/12 Tuesday Cal:1712 Carbs: 207
6/13 Wednesday Cal: Probably more than 2500 Carbs:
1,932,293
6/14 Thursday: Cal: Carbs:
6/15 Friday: Cal: Carbs:
6/16 Saturday Cal: Carbs: Aren't you starving at such low calorie/carb count? I'd die. |
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Lizard Queen
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103/2024
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Post by Lizard Queen on Jun 14, 2018 16:01:03 GMT -5
I did my first barre class. It didn't resemble ballet barre at all, IMO. I'm not going to be able to move over the weekend.
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Knee Deep in Water Chloe
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Post by Knee Deep in Water Chloe on Jun 14, 2018 16:19:55 GMT -5
Date Day Cal Goal: <1700 Carb Goal: <150
6/11 Monday Cal: 1193 Carbs: 120
6/12 Tuesday Cal:1712 Carbs: 207
6/13 Wednesday Cal: Probably more than 2500 Carbs:
1,932,293
6/14 Thursday: Cal: Carbs:
6/15 Friday: Cal: Carbs:
6/16 Saturday Cal: Carbs: Aren't you starving at such low calorie/carb count? I'd die. |
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andi9899
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Post by andi9899 on Jun 14, 2018 17:56:44 GMT -5
Aren't you starving at such low calorie/carb count? I'd die. That's 2 days longer than I could. |
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flutterby
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Post by flutterby on Jun 14, 2018 21:19:01 GMT -5
Wednesday 6/13: 21 carbs. I gained a pound. Wth??! I wish I could blame that, but no 
I'm plotting my carb binge tomorrow night. Pizza? Sundae? I've been thinking about this little Mexican place that sells THE BEST banana chimichanga. I could make that my whole dinner, with a side of chips and salsa of course! Decisions, decisions...
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andi9899
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Post by andi9899 on Jun 14, 2018 21:32:50 GMT -5
I tweaked my back at the gym today. I was doing deadlifts and my form must have been off. I felt it and of course decided that I'd be ok and went balls to the walls for boxing anyway. Now I'm feeling it and I'm going to chill for the rest of the night.
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Knee Deep in Water Chloe
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Post by Knee Deep in Water Chloe on Jun 14, 2018 23:18:18 GMT -5
I wish I could blame that, but no
I'm plotting my carb binge tomorrow night. Pizza? Sundae? I've been thinking about this little Mexican place that sells THE BEST banana chimichanga. I could make that my whole dinner, with a side of chips and salsa of course! Decisions, decisions...
Oh, I love pizza! |
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Knee Deep in Water Chloe
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Post by Knee Deep in Water Chloe on Jun 14, 2018 23:18:41 GMT -5
I tweaked my back at the gym today. I was doing deadlifts and my form must have been off. I felt it and of course decided that I'd be ok and went balls to the walls for boxing anyway. Now I'm feeling it and I'm going to chill for the rest of the night. Heating pad? |
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Knee Deep in Water Chloe
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Post by Knee Deep in Water Chloe on Jun 14, 2018 23:20:16 GMT -5
Date Day Cal Goal: <1700 Carb Goal: <150
6/11 Monday Cal: 1193 Carbs: 120
6/12 Tuesday Cal:1712 Carbs: 207
6/13 Wednesday Cal: Probably more than 2500 Carbs: 1,932,293
6/14 Thursday: Cal: 1753 Carbs: 176
6/15 Friday: Cal: Carbs:
6/16 Saturday Cal: Carbs: |
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ners
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Joined: Dec 23, 2010 16:21:18 GMT -5
Posts: 6,665
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Post by ners on Jun 15, 2018 5:31:43 GMT -5
Monday 6/11 1409 cal 136.4 Carbs
Tuesday 6/12 1937 cal 229.2 Carbs
Wednesday 6/13 1662 cal 155. Carbs
Thursday 6/14 1411 139 Carbs
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andi9899
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Post by andi9899 on Jun 15, 2018 13:05:04 GMT -5
Just fell off the wagon. I ate my weight in food just now. Two chicken tacos, rice, and a huarache. Waiting for my friend to come back with a much needed soda for me. I'm also going out later and will be drinking many beers. This is exactly why I'm fat.
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atlantapenny
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Post by atlantapenny on Jun 17, 2018 19:46:12 GMT -5
Ok I am back and am seriously going to try harder to lose weight. I have my yearly physical tomorrow and am terrified I'm going to be told I'm headed towards type 2 diabetes. |
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Knee Deep in Water Chloe
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Post by Knee Deep in Water Chloe on Jun 17, 2018 20:11:40 GMT -5
Well, I'm glad you're back atlantapenny, but I do hope you're not heading towards diabetes.
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Knee Deep in Water Chloe
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Post by Knee Deep in Water Chloe on Jun 17, 2018 20:30:28 GMT -5
Date Day Cal Goal: <1700 Carb Goal: <150
6/11 Monday Cal: 1193 Carbs: 120
6/12 Tuesday Cal:1712 Carbs: 207
6/13 Wednesday Cal: Probably more than 2500 Carbs: 1,932,293
6/14 Thursday: Cal: 1753 Carbs: 176
6/15 Friday: Cal: 2091 Carbs: 272 ----I was actually within reason until DH decided we were going out for ice cream.
6/16 Saturday Cal: 2413 Carbs: 208 ---Father's Day meals
6/17 Sunday Cal: 2098 Carbs: 146
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Knee Deep in Water Chloe
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Post by Knee Deep in Water Chloe on Jun 17, 2018 20:36:18 GMT -5
Just fell off the wagon. I ate my weight in food just now. Two chicken tacos, rice, and a huarache. Waiting for my friend to come back with a much needed soda for me. I'm also going out later and will be drinking many beers. This is exac tly why I'm fat.
I cannot stand seeing pictures of myself right now. |
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ners
Junior Associate
Joined: Dec 23, 2010 16:21:18 GMT -5
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Post by ners on Jun 17, 2018 20:56:56 GMT -5
Monday 6/11 1409 cal 136.4 Carbs
Tuesday 6/12 1937 cal 229.2 Carbs
Wednesday 6/13 1662 cal 155. Carbs
Thursday 6/14 1411 139 Carbs
Friday 6/15 2028 233 Carbs
Saturday 6/16 2441 213 Carbs
Sunday 6/17 1486 250 Carbs
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flutterby
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Post by flutterby on Jun 17, 2018 21:00:54 GMT -5
This week went pretty well. I managed 65,000 steps. My foot is finally starting to feel better. I'm still in this ugly clunky shoe thingy, but I don't think I could get a regular shoe on yet anyway. Today I got my first pedicure since before the surgery (since I didn't want to make anyone have to touch my hideous scarred up foot), and that was heavenly. I only did four days of weights; that could have been better, but meh. Kept the carbs under 30 until Friday evening, then I went completely off the wagon. I seriously at half a jar of fudge ice cream topping in one sitting. 
This week's goals:
I still want to lose a couple more pounds, so back to low-carbing it. Try to stay under 25/day. I might up that to more like 40 on the weekend. Weights 5/7 days I'll aim for 70,000 steps. That might be a stretch.
Have a great week! |
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ners
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Joined: Dec 23, 2010 16:21:18 GMT -5
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Post by ners on Jun 18, 2018 6:14:23 GMT -5
Weekly check in
Hit step goal by over 6000.
This week - keep step goal at 77000.
I am going track calories to the best of my ability.
Keep up the good work everyone.
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flamingo
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Post by flamingo on Jun 18, 2018 10:52:25 GMT -5
I took yesterday off of exercising to plant my butt at the pool. It was heavenly. Sun and reading books by the pool also makes me ravenous for some reason, so I ate ALL THE FOOD yesterday.
Today is a new day. I'm determined it will be better/healthier.
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flutterby
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Post by flutterby on Jun 18, 2018 15:10:18 GMT -5
Me too. Something about being in the sun and water just screams EAT EAT EAT!!!
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flutterby
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Post by flutterby on Jun 18, 2018 21:37:18 GMT -5
Well, today's eating started out well then went completely off the rails. I got home from work, and YDS was making spaghetti. I obviously couldn't be rude by refusing to eat it, and you can't have spaghetti without garlic bread, so...
Monday 6/18: 98 carbs |
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Knee Deep in Water Chloe
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Post by Knee Deep in Water Chloe on Jun 18, 2018 22:58:28 GMT -5
Lol! We had spaghetti last night, but we did manage to avoid the bread. That's quite unusual for us.
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ners
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Joined: Dec 23, 2010 16:21:18 GMT -5
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Post by ners on Jun 19, 2018 5:12:23 GMT -5
Monday 6/18 1208 cal 116 carbs
Tuesday 6/19
Wednesday 6/20
Thursday 6/21
Friday 6/22
Saturday 6/23
Sunday 6/24
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flutterby
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Post by flutterby on Jun 19, 2018 6:14:46 GMT -5
What? No garlic bread?! That's just wrong 
Doing great ners! |
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andi9899
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Post by andi9899 on Jun 19, 2018 10:28:11 GMT -5
I'm making spaghetti with spaghetti squash instead of noodles tonight to go with a salad. So at least the carbs won't be an issue. Does that mean I can have a Cesar salad today for lunch? I'm going to the gym tonight.
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andi9899
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Post by andi9899 on Jun 19, 2018 10:31:10 GMT -5
Speaking of which, I went to the gym yesterday and only did half my workout. I did the spin class, but didn't do my warm up strength training workout. Maybe I shouldn't eat the salad. But all I had for breakfast was watermelon, so maybe I can. Watch me say screw it and end up qith a burger instead.
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