Deleted
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Post by Deleted on May 4, 2011 11:34:22 GMT -5
Thanks for posting your pic Tom! Great job.
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Miss Tequila
Distinguished Associate
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Post by Miss Tequila on May 5, 2011 8:12:54 GMT -5
I would not and never have insulted anyone who I have seen real life pictures of. That's just being a jerk. I have to defend Doc...he has seen pictures of me and was very kind...though he did unfriend me shortly after
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Deleted
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Post by Deleted on May 5, 2011 11:43:48 GMT -5
Yes. I'm the only one who gets a Dr.Pig critique. I feel very special.
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Post by pig on May 5, 2011 11:51:38 GMT -5
LOL MM didn't post her pic in the healthy living section and there wasn't enough nakedness in them to properly critique, much to my dismay.
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Deleted
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Post by Deleted on May 5, 2011 12:19:07 GMT -5
MM posted naked pictures???
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Miss Tequila
Distinguished Associate
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Post by Miss Tequila on May 5, 2011 13:06:57 GMT -5
LOL MM didn't post her pic in the healthy living section and there wasn't enough nakedness in them to properly critique, much to my dismay. Doc, have you been drinking??? I posted that, you dipshit, not MM
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Deleted
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Post by Deleted on May 5, 2011 13:08:57 GMT -5
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Post by pig on May 5, 2011 13:13:59 GMT -5
Eh I can't stop thinking about Tina's ummm parts. I'm so confused.
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Miss Tequila
Distinguished Associate
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Post by Miss Tequila on May 5, 2011 13:28:25 GMT -5
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Post by pig on May 5, 2011 13:33:16 GMT -5
I mix you guys up frequently since the new boards I don't know why I think it's the avatars that do it.
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shandi76
Junior Member
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Posts: 107
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Post by shandi76 on May 7, 2011 9:04:26 GMT -5
I warned you I was deathly pale Attachments:
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Post by pig on May 9, 2011 7:54:04 GMT -5
Looking good Shandi. I think you should put some size on your legs though, they are skinny and it would balance out your physique. Keep up the good work!
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tractor
Senior Member
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Post by tractor on May 9, 2011 8:48:11 GMT -5
Looking good Shandi.
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Deleted
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Post by Deleted on May 10, 2011 10:26:34 GMT -5
Shandi. Thank you for sharing. You look great.
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tractor
Senior Member
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Post by tractor on May 10, 2011 14:20:53 GMT -5
I took some new photos yesterday, but won't be able to put them up until tomorrow morning. Be prepared to cringe FWIW, I did a max bench last night of 305, it's been 20 years since I have done that, not too bad for an old guy. The guy spotting me said "you have an extra gear that kicks in when you get about six inches off of your chest, never seen anyone like that before" Anyway, I was feeling pretty pumped. Now back to your regular programming.
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Formerly SK
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Post by Formerly SK on May 10, 2011 14:26:38 GMT -5
Great job Shandi!!!! I'm inspired by your abs.
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shandi76
Junior Member
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Post by shandi76 on May 10, 2011 17:08:43 GMT -5
Thanks Dr Pig, Tractor, Fam and Skinnykids for the kind feedback, and also thanks to Fam and Skinnykids for the karma Formerly SK - I never got round to posting on your pic, but I was very impressed by your arms and wish I had biceps and shoulders like you do! Mine are fairly well toned but they don't seem to bulk up much. ;D Totally never expected that Dr Pig. No-one has ever told me I have skinny legs. I have been told I have 'heavy thighs', and it shows those shorts do a great job of hiding the flab But after you mentioned it I think you might be right that if I lose the fat on my thighs I need to replace it with more muscle. I just always assumed I had good lower body strength and needed to concentrate on upper body, but I think I have been neglecting my hamstrings, and I haven't been squatting deep enough and so my quads aren't as strong as I thought either. tractor - Looking forward to your update
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Miss Tequila
Distinguished Associate
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Post by Miss Tequila on May 10, 2011 18:11:20 GMT -5
Shandi, you look great! And I totally want your abs!
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Cookies Galore
Senior Associate
I don't need no instructions to know how to rock
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Member is Online
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Post by Cookies Galore on May 10, 2011 18:53:00 GMT -5
You look great, shandi! I just started seriously working out a couple of weeks ago and I should hope to have abs like that!
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tractor
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Post by tractor on May 11, 2011 8:16:56 GMT -5
Here you go. I haven't tried to cut any weight yet, and I will try to have some abs before I post any more. Sorry if I upset your breakfast. ;D Attachments:
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tractor
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Post by tractor on May 11, 2011 8:18:06 GMT -5
Next one (not sute how to do multiple photos in one message). Attachments:
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tractor
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Post by tractor on May 11, 2011 8:18:53 GMT -5
Final. I will try to do a leg shot sometime, I like to work my legs. Attachments:
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Post by pig on May 11, 2011 8:55:51 GMT -5
Looks like you gained quite a bit of size since your last photo, good job!
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Deleted
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Post by Deleted on May 11, 2011 11:36:41 GMT -5
You got bigger that is for sure! Good job!
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shandi76
Junior Member
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Post by shandi76 on May 11, 2011 12:22:24 GMT -5
That's some impressive musculature tractor And we can definitely see your abs in the first photo.
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tractor
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Post by tractor on May 11, 2011 12:43:21 GMT -5
Yet I still see myself as a big ball of fat. Thanks for you comments, I've become addicted to the gym again and I hope to keep going as long as I am able. I guess it's starting to spread, now my wife wants to go to the gym with me. It will be good for her to go again (that's where we met 20 years ago), however, I don't know if I can work out with her.
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Post by pig on May 11, 2011 12:53:46 GMT -5
I don't know if I can work out with her. Try it for a bit. I used to and still do occasionally. However, she can't spot me anymore as my weights have gone up too far now. I was having a monster squat workout and she kept bugging me to get off the rack so she could do her squats all 20 pounds of them the last time we went together. I got so angry it caused a minor fight. Good luck.
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Deleted
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Post by Deleted on May 11, 2011 13:17:51 GMT -5
I think it depends on the couple. My husband wants me to go with him, but he already goes with a friend so I rather he just have his "guy time". I prefer to workout at home alone anyway. He saw me the other day doing cardio boxing and told me that I looked "cute". I was supposed to be looking tough. I bet no one ever told Rocky Balboa he looked cute. Anyway, I think you should at least try working out with her and see how it goes.
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azphx1972
Familiar Member
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Post by azphx1972 on May 18, 2011 15:15:40 GMT -5
Good job shandi and tractor! I'm giving both of you karma. #thumbsup#
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Post by robbase on Jun 28, 2011 9:56:58 GMT -5
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