chiver78
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Joined: Dec 20, 2010 13:04:45 GMT -5
Posts: 39,714
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Post by chiver78 on Feb 27, 2011 14:01:04 GMT -5
ok, so I kind of fell of the wagon since I got sick and haven't been able to fully kick the germs. I actually put back on a couple pounds, but my clothes are fitting better. don't know what that's all about, but I'll take it! last night, I popped in one of those Jillian Michaels dvd's that I bought last month. I still can't really breathe all that well yet, but I made it most of the way through a pretty tough one. my expectations were pretty good, it was a lot of the same stuff I was doing at boot camp...where I'd gotten some great results. I think I'll keep doing what I can with these dvd's for now, and continue with the healthier eating. dinner last night and lunch now are a big green salad with lots of crunchy veggies, and some sliced rotisserie chicken. I made my own stock from the bones (no additional salt, zero processing chemicals!) and will use that on some veggie-filled risotto later this week. no dvd today, I'm playing hockey tonight.
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