tractor
Senior Member
Joined: Jan 4, 2011 15:19:30 GMT -5
Posts: 3,499
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Post by tractor on Aug 8, 2011 9:24:28 GMT -5
How many dead lift on a regular basis? For some reason I was overcome with the desire to dead lift when I went to bed on Friday. So first thing Saturday morning I went to the gym to get it out of my system. I just did dead lifts, nothing else. It was great, but today my hamstrings and lower back are so sore I can barely walk. I think keeping a proper form is pretty hard when doing them, but I have no desire to stop.
Does anyone else get these weird urges to do a certain lift that won't go away (or am I just that unstable?)
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Post by pig on Aug 8, 2011 9:27:38 GMT -5
I usually deadlift every week as it's one of the competition lifts for power lifting. No I never have any weird desire to do any particular lift.
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Post by pig on Aug 8, 2011 12:20:20 GMT -5
It's kinda hard finding a set of 300+ pound dumbells.
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Artemis Windsong
Senior Associate
The love in me salutes the love in you. M. Williamson
Joined: Dec 18, 2010 19:32:12 GMT -5
Posts: 12,407
Today's Mood: Twinkling
Location: Wishing Star
Favorite Drink: Fresh, clean cold bottled water.
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Post by Artemis Windsong on Aug 8, 2011 15:14:58 GMT -5
I dream about lifting a lot and have to wake up and stop myself so I don't burn out.
The best thing to do if you over work one part is stretch real well and put rubbing alcohol on. Rubbing alcohol is an overlooked recovery method.
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Post by pig on Aug 10, 2011 6:41:54 GMT -5
Arty, get a sex change and take lots of steroids.  |
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