Miss Tequila
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Joined: Dec 19, 2010 10:13:45 GMT -5
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Post by Miss Tequila on Dec 12, 2011 13:57:11 GMT -5
yesterday at the gym, I ran 20 minutes, walked 10 (I'm still on teh couch to 5k program), did some skier machine fo r20 minutes (never did that one before) and then lifted for legs after....holy mother of God, I am barely able to walk...and I know tomorrow is going to be worse!LOL
On the plus side, my legs hurt so badly I don't even notice the tricep pain...lol
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Formerly SK
Senior Member
Joined: Feb 27, 2011 14:23:13 GMT -5
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Post by Formerly SK on Dec 12, 2011 17:34:19 GMT -5
No pain no gain, right?
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Genuine GA Peach
Senior Member
If your outgo exceeds your income your upkeep will be your downfall.
Joined: Dec 17, 2010 16:03:54 GMT -5
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Post by Genuine GA Peach on Dec 12, 2011 21:44:19 GMT -5
I hope Tina took some motrin with her evening toddy
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Miss Tequila
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Joined: Dec 19, 2010 10:13:45 GMT -5
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Post by Miss Tequila on Dec 12, 2011 21:52:16 GMT -5
Way to go on your workout Tina! Yay on the 20 minute run... are you starting to enjoy it? LOL on your legs hurting so badly you don't notice the tricep pain... there's always a silver lining... MM, I was just talking about you...I said "mm swears I will start to love running...I think the bitch is lying"!LOL No, I can't say that I love it...it's a lot easier now, but I'm not really loving it. Even blasting music I'm getting bored....but I'm sticking with it... and lol on my silver lining...I'm nothing if not a "half glass full" kind of girl...which pisses me off because I don't remember drinking that much of my wine <eyes MM suspiciously>
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Miss Tequila
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Post by Miss Tequila on Dec 12, 2011 21:52:56 GMT -5
I hope Tina took some motrin with her evening toddy You know, I never even think to take Motrin...
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Miss Tequila
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Joined: Dec 19, 2010 10:13:45 GMT -5
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Post by Miss Tequila on Dec 13, 2011 13:12:45 GMT -5
Ok, I ran 23 minutes and walked for 7 this morning...I'm getting better...my time sucks but i guess I will worry about that once I can run a full 30 minutes
<knocks MM over and takes her wine back>
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Miss Tequila
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Joined: Dec 19, 2010 10:13:45 GMT -5
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Post by Miss Tequila on Dec 13, 2011 13:40:23 GMT -5
On the plus side, I wouldnt say you are plus size You better not
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Miss Tequila
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Post by Miss Tequila on Dec 13, 2011 20:38:08 GMT -5
Ok, I ran 23 minutes and walked for 7 this morning...I'm getting better...my time sucks but i guess I will worry about that once I can run a full 30 minutes <knocks MM over and takes her wine back> Awesome on your run! <<MM pushes Tina down the stairs and grabs the box of wine>> Grabs "box of wine"...MM gets me, she really gets me <grabs onto railing, kicks leg behind her and knocks MM down the stairs...grabs my box o' wine as she flies by>
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Miss Tequila
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Post by Miss Tequila on Dec 13, 2011 20:38:46 GMT -5
You better not I'm just trying to build your self esteem Good thing you don't work the suicide prevention hotline...lol
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Genuine GA Peach
Senior Member
If your outgo exceeds your income your upkeep will be your downfall.
Joined: Dec 17, 2010 16:03:54 GMT -5
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Post by Genuine GA Peach on Dec 13, 2011 21:13:47 GMT -5
I hope Tina took some motrin with her evening toddy You know, I never even think to take Motrin... neither do I...until DH asks me there are days when I love running and days when I really have to force myself to stick with it. Today I didn't really feel like working out, but I've missed 2 days in a row...so I had to get back to it. I ran and walked 5 miles in less than 55 minutes on the treadmill. My 'easy' running pace was a 12 min mile; now it's less than an 11 min mile. The 10 min mile pace no longer feels like I'm going to die. And my fastest sprint pace is an 8.5 min mile (can't run that for very long!) and I just bought Levi's TWO sizes smaller than what I've been wearing as long as I keep seeing the results, I'll stay motivated to run
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cael
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Post by cael on Dec 14, 2011 9:21:46 GMT -5
I read that at first as "ran 20 miles" I was gonna say damn, woman!! Stick with it & you'll be running 20 miles in no time, lol! ;D When I was running back in the spring I was so proud of myself when I finally could run for 30 mins without stopping! I am getting back to it after the new year.
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Artemis Windsong
Senior Associate
The love in me salutes the love in you. M. Williamson
Joined: Dec 18, 2010 19:32:12 GMT -5
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Favorite Drink: Fresh, clean cold bottled water.
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Post by Artemis Windsong on Dec 14, 2011 15:01:21 GMT -5
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